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        Periodontic diseases

        The bacteria found in the teeth deposit cause toxins or poisons that irritate the gums, which can cause reddishness, swellings and make them bleed more easily. If this irritation is delayed, the gums separate from the teeth, causing pockets (gaps). As the periodontic disease improves the gum tissue as well as the bone holding the teeth, start to decay. If not treated, this can lead to tееth loss.

        Preventing gum diseases

        The best way to stop gum diseases is effective and daily teeth brushing and flossing, as well as regular professional check-ups. Unfortunately, even with the most careful home care, people develop some kind of periodontic disease. Once this disease appears, professional intervention is necessary to prevent the spreading of the same.

        Oral hygiene products

        There are so many products on the market that it is becoming confusing, and choosing all those products can become tiring. Here are some suggestions for choosing dental hygiene products which will suit most patients.

        We recommend sonic tooth brushes which are safe and efficient for most patients. We had excellent results with the following sonic tooth brushes: Sonic Complete from Oral B and Sonicare from Philips. The oral irrigators (devices that spray water) will rinse your mouth, but you still have to brush your teeth and floss them together with the irrigation.

        A rubber top can be used to massage the gums after brushing. There are also small tooth brushes (interaproximal brushes) that clean between your teeth. If these are not properly used, you can injure your gums, which is why you should talk with your dentist on the proper use of the same.

        The tooth pastes with flour (ex.: Fluoridex, Prevident 5000) as well as the rinsing waters with flour (ex: CariFree, ACT, PhosFluor) if used together with the brushing and flossing can reduce the decaying up to 40%. Remember, these rinsing waters are not recommended for children under the age of 6. The tooth pastes that control dental plaque will reduce the same above the gum ridge, but gum diseases start below the gum ridge which is why these products have not been proved to prevent gum diseases that occur early in life.

        The rinsing waters that are used against dental plaque (ex.: Listerine, Lacalut), which are approved by the Macedonian Dental Association, contain agents that can help control gum diseases in the early phase. Use these together with the brushing and flossing.


        A good diet plays a big role in your dental health. Brushing and flossing the teeth help maintain the health and strength of your teeth and gums, still a balanced diet will improve the immune system of your body, thus making you less susceptible to oral diseases.

        How often and what you eat influences your dental health. Eating food rich in starch like for example crackers, bread, cookies and sweets causes the bacteria in your mouth to feed on them, later on they create acids that attack your teeth within 20 minutes or more. Also, food that sticks to your teeth or decomposes slowly gives the acids more time to destroy your tooth enamel.

Food rich in starch Sticky food/Food that decomposes slowly
Crackers Protein cereals, Bonzita, Protein bars
Breads Fruit chewing candy
Cookies Dried fruit
Sweets Potato chips
  Hard candy

        Sticky food, as well as food rich in starch creates fewer acids when eaten as part of a meal. The producing of saliva in the meantime increases, removing the food residues and neutralizing the harmful acids.

        Food such as hazelnuts, peanuts, cheese, onion and some types of tea cause delaying of the reproduction of bacteria that cause decay.

DENTAL OFFICE Kotev Dr. Ane All rights reserved 2010

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